Navigating family discord can deeply affect your mental wellness. Here’s an uplifting, evidence-based guide to help anyone protect their peace and well-being when family dynamics are tough. Use these faith-rooted, practical steps to reclaim your calm and resilience. 1. Clarify Your Purpose Affirmation: “I am here to serve with love, not to seek approval.” […]
Author: Dr. Alexandria Hooks, DNP, APRN, FNP-BC
Christian-Faith-Focused Literature Review on Spiritual Fasting and its Health Benefits:
The connection between spiritual fasting and physical health is increasingly supported by both scripture and scientific research when fasting is practiced wisely and under a doctor’s supervision. In the Christian faith, fasting is often a time of prayer, reflection, and seeking closeness with God. Scripture encourages believers to honor God with their bodies, reminding us […]