stress management

Stress Awareness: How Are You Handling Your Stress, or Is It Handling You?

Stress is a silent disruptor that affects the mind, body, and spirit. It can lead to weight gain, hormonal imbalances, and even impact your mental health but there’s hope! 

At Hooked on Wellness Consulting, we believe in a holistic, faith-based approach to wellness. Our services are designed to help you manage stress and regain balance in your life.  

Healing begins when we align our physical health with spiritual wellness.” – Dr. Alexandria Hooks, DNP, FNP  

Here’s how we can support you on your journey to a healthier, more balanced life:  

Weight Loss Prescriptions:

Tailored solutions to help you achieve your health goals, even when stress makes it challenging.  

Hormone Replacement Therapy:

Addressing imbalances caused by prolonged stress.  

IV Vitamin Infusions:

Boost your energy and support your body’s recovery from stress-related exhaustion.  

Spiritual Counseling:

Integrating prayer and scripture to renew your spirit and find peace.  

Fitness and Nutrition Planning:

Evidence-based strategies to strengthen your body and mind.  

 

Psychological Therapy Referrals:

Connecting you with trusted counselors to support your mental health journey.  

Mental Health Medication Prescriptions:

Low-level psychiatric medications to help manage stress, anxiety, and other mental health concerns.  

Stress doesn’t have to control your life. Together, we can create a personalized plan that supports your mind, body, and spirit.  

Visit gethookedonwellness.com or call us at 210-528-1042 to schedule your consultation and take the first step toward reclaiming your peace.  

As scripture reminds us:  

“Come to Me, all you who labor and are heavy laden, and I will give you rest.” – Matthew 11:28 (NKJV)  

Stay blessed and take one step closer to a stress-free you. 

 

#StressAwareness #HolisticWellness #FaithBasedCare #HookedOnWellness