When you’re aiming to lose weight, reaching for a diet carbonated drink might seem like a smart swap for sugary soda. After all, it’s calorie-free, right? But is it truly the healthier choice for your weight loss goals? Let’s dive into the facts. Sugary Carbonated Drinks: A Major Setback for Weight Loss Make no mistake: […]
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Understanding Low Glycemic Index Fruits and Their Role in a Healthy Diet
When it comes to managing blood sugar levels and maintaining a healthy lifestyle, understanding the glycemic index (GI) of foods is crucial. The glycemic index measures how quickly a food raises blood sugar levels. Foods with a low GI score (55 or less) are digested and absorbed more slowly, leading to a gradual rise in […]
Stress Awareness: How Are You Handling Your Stress, or Is It Handling You?
Stress is a silent disruptor that affects the mind, body, and spirit. It can lead to weight gain, hormonal imbalances, and even impact your mental health but there’s hope! At Hooked on Wellness Consulting, we believe in a holistic, faith-based approach to wellness. Our services are designed to help you manage stress and regain balance […]
Hormone Replacement Therapy (HRT) for Women: A Holistic Path to Wellness
Hormone Replacement Therapy (HRT) has become an essential treatment option for women experiencing hormonal imbalances, particularly during menopause or other life stages. At Hooked on Wellness Consulting PLLC, we are proud to offer HRT as part of our holistic, faith-based approach to health and wellness. By addressing hormonal deficiencies, HRT not only alleviates physical symptoms […]
The FDA’s Halt on Compounded Versions of GLP-1 Drugs: What It Means for Weight Loss Management
The FDA has recently announced a halt on compounded versions of GLP-1 receptor agonists, including semaglutide and tirzepatide, which have been pivotal in weight loss and diabetes management. These medications, widely recognized under brand names like, “Ozempic“, “Wegovy“, and “Mounjaro”, remain FDA-approved and unaffected by this decision. However, compounded versions, which are custom-made by pharmacists, […]